At the Caribbean Tourism Institute, we’ve crafted a course designed to help our community grasp the magnitude of this pandemic and learn how we can protect ourselves and our loved ones while nurturing our mental well-being. Dive into a comprehensive understanding of COVID-19, learn how it spreads, and discover effective measures to safeguard yourself during these challenging times. Gain clarity about terms like self-isolation and quarantine, and know exactly what steps to take if you or someone you know falls ill. Address the psychology behind our reactions to this crisis, and equip yourself with stress-management strategies to ease any anxiety you might feel. We also emphasize the significance of hygiene practices, like proper handwashing, using hand sanitizers and masks, and effective cleaning and disinfecting methods. Let’s embrace a healthier, safer future together.